Expert Personal Training

Science-Based Transformation

We don't do "random" workouts. We build custom movement and nutrition blueprints based on your medical history and specific goals.

Premium Programs

1:1 Personal Training

Offline & Online supervision focusing on correct form, injury prevention, and progressive overload.

Clinical Nutrition

Custom Diet Plans (Veg/Non-Veg) tailored to your metabolic health, not just calorie counting.

Rehab & Recovery

Specific programming for Knee, Spine, and Cardiac conditions to get you back to peak performance.

Ready to Start?

Fill out this assessment. Yathish will review your medical history and contact you via WhatsApp/Call to discuss your custom plan.